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Post Feast Sweat Sesh! (Special Event Rate $20) • Fri, Nov 29 at 6:00PM Instructed by Ashley Warwick • Studium Fitness Littleton

Special instructions

Join Ashley Warwick, E-RYT on Friday, November 29th to "sweat it out" with this ALL LEVELS WARM yoga class. The room will be heated to approximately 80 degrees for a slow, sweaty flow. Let's warm up from the cool fall air, move with intention, and stoke the digestive fire after the Thanksgiving Feast! Expect breathwork, sun salutations, and held standing postures, followed by a long cool down and Savasana. Please bring a towel and water.
Cancellation policy  If you won't be able to attend, please remember to cancel.